Japanese Bancha

Japanese Bancha is a common type of Japanese green tea that is made from the leaves and stems of the tea plant (Camellia sinensis) that are harvested after the main tea season. It is typically less expensive than higher-end teas like Sencha or Gyokuro.Flavor Profile: Bancha has a distinct flavor that is often described as grassy or vegetal, with a hint of bitterness. It is less astringent than some other green teas, making it a popular choice for those who prefer a milder tea.

Health Benefits: Like all green teas, Bancha is rich in antioxidants, particularly catechins, which have been linked to numerous health benefits. These include improved heart health, reduced inflammation, and potentially lower cancer risk. Bancha also contains caffeine, which can provide a mild energy boost.

Brewing Instructions: To brew Bancha, use water that is heated to about 175°F (80°C). Steep the tea leaves for about 1-2 minutes. Over-steeping can result in a more bitter taste, so it's important to keep an eye on the brewing time.